Heaven’s Supernatural Hug
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance and we need 12 hugs a day for growth,” according to therapist and author, Virginia Satir. Research states hugs release oxytocin, which has amazing benefits. Consider the following: Strengthens the immune system. Boosts your mood by releasing dopamine, serotonin […]