How are your shoes?
Not long ago I was reminded once again of the importance of purchasing the right shoes. My daughter Anna suffered an injury to her achilles as she was practicing basketball partially because she had the wrong shoes. So we did some research and found a pair that wouldn’t aggravate her Achilles tendon and would help her heal up. The replacement shoes weren’t cheap, but price was worth it to get her back on her feet running, jumping, and rebounding on the court which is what she loves to do.